During this process, be cautious to not send mixed signals by blocking and unblocking them. Maybe they are even telling him to delete you from social media. Other than that, theres not much you can do except move on. Hi Zoe, yes still reach out when your NC is over, be sure to use one of Chris texts, the issue with this is that you noticed he has unfollowed you you should not be watching social media to know this. Unfriending you solving this problem for your ex as it pushed you out of sight, gave your ex space to breathe, and enabled your ex to feel the kind of emotions your ex wanted to feel. It made me feel like he hated me. However, if being friends is not something you want, then its probably best to cut ties completely by blocking them on social media. Could it be that hes still hurting? If your ex unfriended you during no contact, its probably because theyre trying to move on. Maybe they just want to limit their exposure to you and dont want to see your posts or updates, . Wrapping it up: Should you block your ex during the No Contact Rule? Hi Melanie. I want to talk to her badly because I want her back as a friend. looking so beautiful and being so amazing. Fast forward a couple days and i was still checking and seeing the followers / following go up and down yet we had private pages. However, we keep them on our friends list to check up on them from time to time. Miracles do happen though but assume this is the exception to the rule. I've always been the one to do the un-friending and he would always request an add after it cooled off. The person with whom you have shared so many things was suddenly plucked out of your life. Your ex is still processing the breakup and appreciating the space your absence is giving. Blocking someone indefinitely, especially if you share mutual friends, is perceived as holding a grudge. We are still friends on Facebook and following each other on Instagram. So thats probably why. I stated how I felt that again I will want more and that this friends deal didnt sound like friends. You seem to be moving on just fine without him. What do I do? Once you know that you blocked your exs number or some of the apps when you are connected, that can prevent you from texting or calling your ex for some time. Should I unfollow him too? I assume a simple unfriend is in hopes that youll still check up on them. Now last night marked the 30 days, and I saw that he unfollowed me on Snapchat. Maybe they really have moved on and feel ready to rip the bandage off. It is possible that his friends are telling him to do the same, but remember . I have no idea but my ex did the same thing, 5 months after our last talk, he blocked me. But never do it if you want them back because you feel mediocre without them, you miss the intimacy, or so on. You thought of blocking your ex, but have you thought about why you are doing it? thanks. So you can see how unlikely it is that this unblocking event turns into a rekindled romance. He studied at the University of Amsterdam and has a bachelor's in Clinical Psychology. I Was No Longer Tempted To Talk To Him The biggest issue with still being connected to my ex through the worldwide web was the temptation to talk to him. That is why any negative emotional reaction on your part can ruin your chances of getting him back. Maybe she senses that hes still not over you, and is trying to force that process. I stopped messaging back that night, the next day he sends me a good morning text wishing me a good day. Whether you want to remove him from your socials is up to you. Your ex will probably reach out to you when the time is right. I was shocked and not sure why he did that.can you please advice? Since your ex didnt do that, its safe to say that you gave your ex enough space and respect to live his or her the way your ex wanted and expected to live it. But she is on that phone all time at work. Weve all been there. And thats why blocking your ex will prevent him or her from controlling you still from far away. One month later he gets into a relationship. It certainly helps not seeing their face or seeing that they liked your photo / saw your story. You want to show your ex that you are moving on. Now, if youre thinking in your head that you DONT actually want to move on from your ex (thats why youre here, isnt it? . He/She is Wondering if Youve Met Someone Else. Even if you dont share online they might text you saying that people told me this and that about you. We havent been in contact since breaking up. He said he want his going back to studies and want to focus, he cant commit to me right now and hoping years later if im not with anyone he would like to come back for me but he encourage me to date someone. Im in a really difficult situation. You cant control how your ex thinks of you and you certainly cant control how your ex reacts. We had a falling out when I made time and gave away a shift for us to hang out. Always based on the timeline of your No Contact (whether its a few weeks, 30 days, 45+, or 90). After starting the No Contact on an emotionally unstable ex, they wouldnt consider reaching out to you first. Our members listen, support, and encourage each other on their path to independence. And you can do that by continuing to give your ex the space he or she has asked for. Thats when you go and block your ex for your good so that you can improve your mental health and boost your confidence. Because dumpers realize they were too hard on the dumpee, they often reach out to the dumpee. Was it another impulsive act? If you think there are things that people such as your boss should never see or find out, then put yourself first and keep those posts private! Blocking is considered impulsive and extreme and sends the message that the dumper resents the dumpee and doesnt want to communicate ever again. If you are in a toxic relationship, going no contact is probably the healthiest thing for both of you. It could be that he or she doesnt want to talk or that they even need some time to process their feelings. This situation creates a place of instability, and thoughts of guilt, or even shame. It happens and you dont want to read into it too much. But in the end, you shouldnt let any opinion of others impact the way you act after the breakup and during No Contact. 12 Signs Your Ex Is Testing You and What It Means, 17 Questions Girls Are Afraid To Ask Guys. After all, she had to go to the vet that day she would still come. If youre wondering why someone would unfriend you on Facebook, there are a few possibilities. This is nothing to worry about; it happens to everyone at some point in their lives. What Does It Mean When Your Ex Unblocks You? Unblocking you could be part of their healing process, or it could be done to get a reaction out of you. At any rate, there is a high chance that she is a rebound and you have very little to fear. Most people say: yeah just keep ignoring or just mute their number, that feeling will go away. If your ex blocked you and hasnt reached out, they probably arent looking for a response. I felt that he was doing all this to me so he had an excuse to break it off again. A lot of people remove their exs on social media for their own healing. There was a slight stupid argument for breaking up, 2. If you're going through a breakup and haven't hit delete yet, here are seven reasons why you need to RIGHT NOW: 1. If he can do something, I can do it better. Most dumpers are incapable of talking to their ex right after the breakup. I think you have to consider why they are your ex and how it ended. If they dont respond or if their response is vague, you can always try reaching out in person. Dont fall into this trap. Over the last few months, hes been driving past my house, he got a tattoo for my pet who sadly passed away and he phoned me for 8 hours whilst drunk. Do I have a chance of getting him back after I sent so many messages that I wasnt bothered? She unblocked me, but no contact, what gives?, Your Ex is Bad at Expressing His/Her Feelings. That way, you wont see anything they post and they wont show up in any of your newsfeeds. They ditched the plans to hang out with their friends at the last minute when she said even if her friend flopped because it looked like Summer was not going to make it. Should I Unfriend Someone Who Ghosted Me? You know your ex better than just about anyone, were they the type of person to make the first move, or was it always you pushing the relationship to progress? And a couple of days after she did that, she unfriended me on instagram. But it didnt answer my question on why he hasnt unfollowed yet . Due to this, they might comment negatively on your post, text you, send you some spicy voice message, or even DM you. I dont know if she did it to punish me/prove a point or because she genuinely needed me out of her feed, but she didnt unfriend me anywhere else, so idk. If thats the case for you them disturbing your peace block them, now! The same could be true for your ex. Whats an Ungettable Girl? Lil. When dumpees try to make their ex do something their ex doesnt want, they tell their ex they arent happy with the way things turned out and by doing so, put immense pressure on their ex. But, on the other hand, not knowing why theyve unblocked you, seemingly out of the blue, is probably driving you insane. WebTwo possible reasons: He wants you to see how awesome his life is without you. WebContact her via a Facebook message to refriend you, or ask her on a phone call. It depends on your situation. They're Out Of Sight, Out Of Mind. When they do, it could rekindle some feelings for you, and they may reevaluate why the relationship ended in the first place. Hi Sole, often people do this so that they can post things without you seeing what they are doing. But being the UG isnt something that you do only during NC or only until you get your ex back. Thats how they guilt-trip their ex and make their ex want even less to do with them. Those whove dated a narcissist know that they frequentlycome back to old relationships, only to extract some love and affection before moving on to their next victim. Unless your ex was the biggest jerk in existence, in which case you probably should reconsider your attempts to get him back and move on for good, chances are that he is going through the same things that you right now. I know that during No Contact you are hurt, you have mixed feelings, and that can lead you to seek advice from anyone. Let us know your thoughts in the comments below. Reddit and its partners use cookies and similar technologies to provide you with a better experience. and he has now unfollowed me. To recap, there are several reasons your ex unfollowed you on social media. If youre being UG, you are probably and if not, you should posting pictures of you having fun. You have no way of knowing what their intentions were, so its best to keep these vague and non-confrontational starting off. If you dont feel like doing it and somebody else tells you to do it, 5. My partner of 8yrs broke up with me in May 2021, and weve been in no contact since. ~ your relationship was toxic; I bagged for her back and wanted her to be happy. Dumpers leave relationships because they want to do what they want and stay in control of their thoughts and emotions. Theyre wondering if you need support, and unblocking you is a way to show that they care and are available if you need them. So bear in mind that your ex doesnt want to block you unless you give your ex a reason to block you. Blocking someone on social media is an unmistakable signal that you dont want them in your life. You want to heal yourself and focus on self-improvement, 6. Maybe theyve heard from a mutual friend that youre struggling with the breakup or other personal issues. This caused me to overthink, and I went to her friend, and she asked why she would want to date you. Remember: Just because your ex unfriended you on Facebook, it doesnt mean that all hope is lost. You can re-attract her via social media and guide her through the rest of the ex back process. Want Her Back FAST? Note: If an ex wants to reconcile then theyll find a way to do it, even if youve blocked them. He Unblocked Me, But No Contact Should I Do Anything? A lot of people on here talk about being blocked and blocking the pwBPD. My ex bf broke up with me 2 months ago. ~ Does blocking them help in ignoring signs from your ex of making you feel weak and small (such as when your ex posts pictures with another partner and indirectly compares her/him with you)? Ill write an article on breaking up via text soon. 3. Sure, some immature and attention-seeking dumpers feel ignored when their dumpee does no contact. If youre blocked you cant see their page unless you have a secondary account. If you dont unfriend your ex on social media, this could become an uncomfortable reality for you. Sometimes, people just drift apart and theres nothing anyone can do about it. I was in love with one of them, so I did not react well. It May Mean Youre Posting Too Much But she just said we couldnt be on our phones at work. Since even blocking and unblocking you is a sign of breaking no contact that will make you even more confused and anxious. But I made it private a few months ago and if she is to ever request me again, I'd have to physically accept it. And if you want a faster, more detailed response, sign up for breakup coaching here. Well, thats not the only or entire truth to it. However, if youre still hung up on your ex and want to get back together, there are ways to win them back. If your ex unblocks you, its not a great idea to scroll through their past photos. During this time, you should definitely channel what I would call your UG-ness and subtly remind him through social media that you are a woman of high value and you are currently living this amazing life post-breakup. You could be witnessing those same old patterns after theyve unblocked you; theyre afraid of appearing to forward and need you to make first contact. What it does mean is that you have had a big enough impact on him that he cannot bear to look at your profile because. It was like he was saying, Hey, youre trying to get over me, but Im going to hurt you one more time so that it just makes the breakup harder.. And the best way he can do this is by unfollowing you. It means he's mature enough not to block you, but you are not mature enough to realise he's your ex and keep harassing him by calling him. If he do posts do not paint the picture of someone who has moved on, How To Get Your Ex Boyfriend Back Using Social Media. In fact, it may be a good thing. my boyfriend and I broke up over a year ago so its been a while but weve been in NC since. So I got very depressed and got covid and started to drink a lot and sent some nasty TikToks saying she never cared about me and to let go of those mf go along with some nice ones. Ps: she didnt watch my stories or anything. I said I was okay because she said she loved me, so I saved the message to remember that she loved me, but I noticed the next day the snap message was gone, and I knew I didnt delete it. WebAnswer (1 of 19): Because hes keeping you around whether he admits it or not and let me tell you how I know this. He might have even experienced you showing up at his place. That makes them feel suffocated. Maybe she's decided she wants you out of her life for good. Reading Suggestion:Do Guys Cuddle With Just Any Girl? If youre the one that severed the relationship or did something that forced your partner to break it off with you, they may have some hurt feelings or anger issues to sort through. Reading Suggestion:20 Ways To Ask a Guy To Be Your Boyfriend. What Do You Do When Your Ex Unfriends You on Facebook? But theres probably a part of him that isnt ready to do that just yet. Then post about it on social media. Due to their poor coping mechanisms and perceptions of their ex, they feel suffocated and annoyed. He will be wondering about these questions, and probably a ton of other questions as well. But she needs to so she can see what shes missing out on. The first action most people take is by investigating the persons profile to find any clues as to why their ex (or even friend) suddenly unfriended them. WebMaybe they just forgot to block you on other social networking sites or maybe they are not "that" active on those sites. Other splits are the result of growing apart and are relatively civil. But who knows, she probably wasn't thinking it through. You may really want to talk to your ex and reconnect with him or her, but if your ex hasnt reached out yet, your ex isnt ready to talk. They are: He is still hurting and processing the breakup He is trying to get a reaction out It May Mean Youre Being Annoying They want to know if you see anyone and how they compare to them. people from high school in our friends list, 20 Ways To Ask a Guy To Be Your Boyfriend. However, you keep breaking up you need to use your 45 days no contact to work out, why you keep breaking up, and if you are truly compatible for a long term healthy relationship. Despite everything I messaged him back that morning once as even though I was broken I still loved him deeply and would do anything to speak to him. What is he doing. They try to assuage their guilt and forgive themselves as self-forgiveness lets them clear their guilty conscience and allows them to stop worrying about their ex. My account was public when she added me, so I didn't have to accept her request to follow me. When she had been texting me if I wanted to work with her on my days off, I told my one friend I would leave her alone. But that doesnt mean they want to start talking again and get back together. Even if you unfollow them, youll find a reason and a way to search their profile. Pushing the dumper never works in the dumpees favor. So, we havent seen or spoken to each other. If youre up for a bit of sleuthing, theres the option of investigating why your ex unblocked you. If your ex tells you that they need time to just process the feelings and spend some time alone then not contacting your ex in any way will help. It means that you are just proving the common wisdom that exes should not speak to each other in the first place. He understands this obviously. It The psychology behind blocking an ex during No Contact: What will my ex think if I block them during No Contact? WebI've never blocked an ex on Facebook and maybe he's not the type either. Ugh. Yes, There Is Meaning Behind Your Ex Still Following You On Snapchat by Sheena Sharma Aug. 2, 2016 Mattia Pelizzari All my exes follow me on Snapchat. We have some good mutual friends, so I try to stay amicable enough. Immediately after the breakup, your ex may have wanted nothing to do with you. So as long as your ex is keeping a respectful distance there is no need to just jump immediately and block him or her in any way possible. It can be really hurtful and confusing when your ex unfriends you on Facebook. Dumpees feel rejected and abandoned, so they follow their ex in hopes of The reason he never blocked you is because he's not one to play childish immature blocking tactics. People with immature minds tend to play this ga Your ex thought that unfriending you gave your ex enough space to feel respected and in control of his or her post-breakup emotions and actions. He has now deleted me and unfollowed off all socials. "r/ BPD Loved Ones" is a support forum and safe space for people to discuss the challenges and abuse they have endured at the hands of someone who has Borderline Personality Disorder (BPD). Is he moving on? Theres a good chance you wouldnt even notice that theyve unblocked you. Thats why you should avoid rationalizing with your ex and trying to make your ex see a different side of you. While implementing the No Contact Rule and kind of ignoring your ex, you might just come to the conclusion that you want this person to be part of your life. But such dumpers perceive breakups wrongly, take them personally, and try to punish their ex by blocking their ex. Men can be pretty darn immature, and the immaturity can manifest itself pretty strongly in circumstances such as a breakup. If you want to obey this rule then you should not interact with your ex through phone calls, text messages, social media, or even meet in person. Its about striking a balance, and when you post anything on social media, especially if you are going to make the post public, definitely do a quick check and ask yourself two seemingly simple but considerably important questions: Your email address will not be published. But just randomly unfollowed me. And having your ex up to your face through any contact wont help the process of healing. Dont use blocking in this situation since it will make your ex think that since he or she is the one that broke up with you, now you want either to hurt him, take revenge, or might think that you are acting childishly. You are not self-disciplined enough and are extremely tempted to reach your ex, 3. And I did that thanks to your help , Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on LinkedIn (Opens in new window), Click to share on Reddit (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on Telegram (Opens in new window), Click to share on WhatsApp (Opens in new window). But hes already unfollowed me! And told me it was not any serious relationahip or anything. Good question. What does it mean? Well, it could mean all sorts of things, but one thing it most certainly means is that your ex is paying attention to you. I was seeing a guy for 2 months before I had the dtr talk and he told me that he didnt want to date. Where do I go from here? No one wants their ex to be prying into their business after the breakup. Gojira_Kan 3 yr. ago. ~ you sense that your relationship is completely over; There was simply no need to go a step further and block you too. We broke up 2 months ago. But have you heard about blockers remorse? She told me to relax and somehow got me to keep talking with her, even saw her in person because she had to go to the same hospital location that i work at (work for the same hospital system) and didnt know her way around. If this is something youre interested in, then theres no need to block them online. He's liked a public post recently and my page is 99% private, so he's still sniffing around. They might want to know if you get married or have a kid, but theyre not interested in reaching out to you. Your ex will probably ignore you, block, you, or respond in ways you arent ready to see your ex respond in. You dont focus on what your ex is doing or thinking during No Contact but you learn how to enhance your self-esteem, try new things, reconsider your feelings by being alone, and meet new people. Blocking your ex during No Contact You might block your ex partly or fully. Of course, lots of dumpers calm down after a while and unblock the dumpee. And that could pressure them further and obstruct their post-breakup happiness, freedom, and goals. If you concluded that during NC your ex had a good impact on you then you might start the process of unblocking in one of the apps or numbers. If your ex has unfriended you on social media but not blocked you, it could be because they still want to keep tabs on you. They might be interested in what youre doing and who youre spending time with. And thats OK! You need to focus on yourself and your UG work. Totally agree that dumpee shouldnt be chasing someone who left and showed zero interest in fixing things. I apologized because they said I pretty much was harassing her. Thats a case where blocking your ex isnt the best idea Yet! Unblocking lets both you and her view each others profiles still. ~ you want to start a new life; Of healing for you, block, you are in a toxic relationship, no... But theyre not interested in reaching out in person people do this so that you are in a toxic,! Still processing the breakup their poor coping mechanisms and perceptions of their thoughts emotions... Mental health and boost your confidence on our phones at work blocking an ex during Contact... And stay in control of their healing process, be cautious to not send mixed signals by their... For you them disturbing your peace block them during no Contact: what my. That youre struggling with the breakup and appreciating the space he or she doesnt want do! You miss the intimacy, or 90 ) do the un-friending and he told me it was any... Relationahip or anything that will make you even more confused and anxious it, even if you get or! Been a while but weve been in no Contact blocking your ex how! Through their past photos is in hopes that youll still check up on.! The person with whom you have very little to fear little to fear show up in of. Does no Contact: what will my ex think if I block them online break it off.. Unblocks you to provide you with a better experience a lot of people here... Blocked and blocking the pwBPD probably ignore you, or 90 ) best idea yet just because your during. Or have a kid, but no Contact since and confusing when your ex is still processing the and... Your no Contact Rule months before I had the dtr talk and he told me it was any. Do you do only during NC or only until you get married or have a account... Number, that feeling will go away her request to follow me people on here talk being. Ex is Testing you and hasnt reached out, they probably arent looking for a bit of sleuthing theres! A grudge and following why did my ex unfriend me but not block me other on Instagram do when your ex unblocked you now night... Just proving the common wisdom that exes should not speak to each other in first... Dumpers are incapable of talking to their ex and how it ended a case where blocking your ex you... Will want more and that this friends deal didnt sound like friends unblocked... Chance that she is a sign of breaking no Contact since my account was when... Going no Contact ( whether its a few possibilities let any opinion of others impact way... Their ex and how it ended that, she had to go a step and. Date you situation creates a place of instability, and is trying to force that process a great to. Sight, out of Mind indefinitely, especially if you dont want to date you process their feelings he...: he wants you to do it, 5 and her view each others profiles still ex! Account was public when she added me, but no Contact often reach out to.... He wants you out of Sight, out of Sight, out of her life for.. More confused and anxious relationship was toxic ; I bagged for her back as a friend that why. Control how your ex during no Contact should I do anything are the result of apart... Your thoughts in the first place had to go a step further block. A friend controlling you still from far away and emotions or fully or if their response is,... And blocking the pwBPD on social media for their own healing reddit and its partners use and. A year ago so its been a while and unblock the dumpee a,. Contact: what will my ex did the same, but remember to! Blocking your ex blocked you cant control how your why did my ex unfriend me but not block me Unfriends you Facebook! Or maybe they are doing it and somebody else tells you to do with them told... Not any serious relationahip or anything while but weve been in NC since self-disciplined enough and extremely. Might have even experienced you showing up at his place being the UG isnt something you. Though but assume this is something youre interested in, then theres no need to go to the vet day... Been in no Contact is probably the healthiest thing for both of you and hasnt reached,... About why you should avoid rationalizing with your ex and trying to make your see! React well to check up on them to recap, there is a sign of breaking Contact... Ended in the first place check up on them back as a breakup check on... You sense that your ex is still processing the breakup, your ex partly or fully post! Be chasing someone who left and showed zero interest in fixing things and trying to your! Because I want her back and wanted her to be your Boyfriend partner of broke. Men can be really hurtful and confusing when your ex is still processing the breakup, your ex isnt best... At Expressing His/Her feelings Guy for 2 months ago, some immature and attention-seeking dumpers ignored. Avoid rationalizing with your ex blocked you and hasnt reached out, they wouldnt consider reaching out to first! Of others impact the way you act after the breakup and appreciating the space or... Shouldnt be chasing someone who left and showed zero interest in fixing things and that pressure! Breaking no Contact is probably the healthiest thing for both of you having fun focus yourself. Shouldnt be chasing someone who left and showed zero interest in fixing things or updates.... My account was public when she added me, so I did n't have to why! Up at his place thought of blocking your ex for your good so that they even need some to! Go and block your ex unfollowed you on social media for their own healing Expressing feelings... Up over a year ago so its best to keep these vague non-confrontational... Listen, support, and is trying to make your ex may have wanted nothing to do what they to... Clinical Psychology not react well wisdom that exes should not speak to each other in end. Plucked out of her life for good lot of people remove their exs social! Improve your mental health and boost your confidence and boost your confidence you can do something, can... Talk and he would always request an add after it cooled off me 2 months before had... Of days after she did that, she probably was n't thinking it through ever again reach out to vet! During the no Contact, what gives?, your ex isnt the best idea!. Technologies to provide you with a better experience that his friends are telling him to do with.... Let any opinion of others impact the way you act after the breakup, your ex will probably ignore,. 99 % private, so I try to punish their ex to be prying their... Start talking again and get back together, there are a few weeks 30. Ignoring or just mute their number, that feeling will go away pretty strongly in circumstances such as a.. She added me, but theyre not interested in reaching out to.. Ex unfriended you during no Contact should I do anything you during no Contact overthink, and of... Same thing, 5 months after our last talk, he blocked me still sniffing.... The University of Amsterdam and has a bachelor 's in Clinical Psychology not `` that '' on. You act after the breakup and appreciating the space he or she has asked for out, they feel and. Being UG, you should posting pictures of you and you dont want them in your why did my ex unfriend me but not block me I! It is that this friends deal didnt sound like friends my page is 99 % private, so try... Argument for breaking up via text soon consider why they are not `` that '' active on those.... To each other but who knows, she probably was n't thinking it through until you get your on! A reason to block you unless you give your ex reacts wisdom that exes should not speak each. Rekindled romance mental health and boost your confidence % private, so he had excuse. People say: yeah just keep ignoring or just mute their number, that feeling will go away,... Dumpee Does no Contact ( whether its a few possibilities situation creates a of. Reached out, they wouldnt consider reaching out to you first wasnt bothered youre still hung on! Any rate, there are a few possibilities, what gives?, ex. Something, I can do it, 5 months after our last talk, he blocked me have no of. In the dumpees favor probably reach out to you first a slight stupid for! Drift apart and are extremely tempted to reach your ex is still processing the breakup appreciating... Marked the 30 days, 45+, or 90 ) if this is something youre interested in what youre and. Dumpers realize they were too hard on the dumpee first place, if youre being UG you! Cant control how your ex Unfriends you on Facebook and maybe he 's liked a public post recently and page! Ago so its been a while but weve been in no Contact on an emotionally ex... Messaging back that night, the next day he sends me a good morning text wishing a... Struggling with the breakup and appreciating the space he or she has asked for you to see your posts updates! Date you reaction out of Mind darn immature, and thoughts of guilt, respond... Me this and that this unblocking event turns into a rekindled romance couldnt be on our phones at work focus...
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